Healthy Lifestyles at Myerscough College

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Today's session started with a classroom lesson on Healthy Lifestyles.

Students were then taken to the college's Sports Conditioning Room part of the Myerscough Sale Sharks Academy to do cardiovascular and conditioning training.

Category: 4J 2023-2024

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Girls Football

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PCA girls enjoyed a day out in Preston yesterday competing in the Lancashire Girls Football League. The girls put on an excellent display of football and did us proud finishing the day joint top of the table with Sir Tom Finney. The girls are thoroughly looking forward to the next round of…

Category: Sports Blog

KS4 KS3 Health and Fitness Sport and leisure Sports and Fitness Play Football Football

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Girls Football

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Category: After School Clubs Blog

KS4 KS3 Health and Fitness Sport and leisure Sports and Fitness Football

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Fitness- walking in the community.

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For our fitness session this morning we took a walk outside in the community.

 

Walking is a great way to keep fit and Blackpool is a lovely place to walk around!

Category: Sixth Form 2023-2024

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness Community Links

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KS5 Fitness club

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We worked hard in our fitness club this week!

Category: After School Clubs Blog

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Sports session- football.

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In our sports session this week we did football.

we practiced our shooting then finished with a match.

 

Well done KS5

Category: Sixth Form 2023-2024

KS5 Health and Fitness Sport and leisure Sports and Fitness Football

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Children in need - Gym and smoothies.

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For children’s in need we had a rewards day, some of us chose to spend time in the gym then Mrs Jackson showed us how to make protein shakes.

We worked hard and the shakes tasted nice!

Category: Sixth Form 2023-2024

KS5 Health and Fitness Fitness and leisure Gym

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KS5 Fitness Club

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Category: After School Clubs Blog

KS5 Health and Fitness Sport and leisure Sports and Fitness

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KS5 sports and fitness

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In our sports and fitness session this week we have been using the gym, been dancing in the hall and cycling at palatine. 
 

Feel the burn everyone!!!!

Category: Sixth Form 2023-2024

Health and Fitness Fitness and leisure Sports and Fitness

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Fitness session

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In our Friday fitness session we worked hard on the different machines to improve our physical fitness.

 

It is important in our preparation for adulthood, to be physically healthy.

Good Job 5J!

Category: Sixth Form 2023-2024

KS5 Health and Fitness Fitness and leisure Sports and Fitness Gym

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Change for Life

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Category: 2A 2023-2024

key stage 2 Health and Fitness Fitness and leisure Healthy eating

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KS5 Fitness club

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Fitness after school club runs every Monday after Sixth Form. A small circuit was set up to ensure our students made the most out of their fitness time. 

Category: After School Clubs Blog

Health and Fitness

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