Cycling

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Some of our Sixth Form students have chosen cycling as part of health & fitness. Hannah completed 8 laps of the cycle track & wanted to keep going. Good work Hannah! 

Category: Sixth Form 2023-2024

KS5 Health and Fitness

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Lemon Dance

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We explored our emotions through dance this afternoon. We moved our bodies in different ways to display emotions & feelings. 

Category: Sixth Form 2023-2024

KS5 Health and Fitness Dancing

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Circuit training

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We worked on our core strength during Public Services at B&FC. Our tutor had set a circuit for use to complete with 40 seconds of work & 20 seconds of rest. 

Category: Sixth Form 2023-2024

KS5 Blackpool and The Fylde College Health and Fitness

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Exercise & fitness

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5B worked in a circuit this morning using the Oracle gym. Each student used different machines to work different muscles. 

Category: Sixth Form 2023-2024

KS5 Health and Fitness

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5B fitness

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5B have started their morning with a fitness session. Here is Kamron trying to beat his previous plank record. 

Category: Sixth Form 2023-2024

KS5 Health and Fitness

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Fitness Friday

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5I have been for their scheduled workout. Today they have been working on endurance. 

Category: Sixth Form 2023-2024

KS5 Health and Fitness Gym

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Girls Football

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Category: After School Clubs Blog

KS4 KS3 Health and Fitness Teamwork Sport and leisure Sports and Fitness Football

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KS5 Gym Club

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Category: After School Clubs Blog

Health and Fitness Sport and leisure Sports and Fitness Gym

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KS5 Gym Club

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Category: Sixth Form 2023-2024

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness Gym

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Fitness Club

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In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.

Well done KS5!

Category: Sixth Form 2023-2024

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness

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Fitness club KS5

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In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.

Well done KS5!

Category: After School Clubs Blog

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness

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Healthy Lifestyles at Myerscough College

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Today's session started with a classroom lesson on Healthy Lifestyles.

Students were then taken to the college's Sports Conditioning Room part of the Myerscough Sale Sharks Academy to do cardiovascular and conditioning training.

Category: 4J 2023-2024

Health and Fitness collegelinks Myerscoughcollege

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